+420 723 560 183 me@katerinakryllova.com
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Welcome!
In this space, I’d like to tell you about my new projects and events so that you can see “what’s happening behind the scenes”.
Enjoy and see you at my workshops or coaching sessions.

What is coaching

What is coaching

What’s coaching? Often, this short question gets a long answer. Sometimes it feels like it’s everything and nothing.
“Is this helpful for you?” I ask my client. This response might be the one I get most often… 😊

My biggest lesson from diving

My biggest lesson from diving

We all have a dream. Mine has been scuba diving since I was a little girl. About 20 years ago, I revisited that dream. I got my license and started diving in seas and oceans around the world. And it was beyond anything I could have imagined. Until..

What if we don’t have to choose?

What if we don’t have to choose?

Do we really have to choose between power and kindness? What if we could have both? Some call this assertiveness. Some call it radical candor. I come across this wish in my work very often.
I call this “the place where the magic happens

How we taught empathy

How we taught empathy

Last year, we got an interesting inquiry in a production plant.
The task was to teach empathy to the shop floor staff.
We tested numerous ideas, and then it hit us, and we knew what to do. It was quite risky. Did it work?
And why empathy in the first place?

The Power of Your Inner Voice

The Power of Your Inner Voice

The voice inside our head is ever-present. While sometimes it says nice things, other times it can become a monster. Whatever it says, significantly influences our emotions and actions. One of our human superpowers lies in recognizing and navigating this internal dialog.

Mindfulnes practice

Mindfulnes practice

Read more about Mindfulness in this interview with Kateřina. “Mindfulness is our ability to pay attention to what is happening in the present moment. Being fully aware, not running on the autopilot. And that has incredibly important consequences for our work and our life …

Tell me what you need.
Let’s explore how I can help you.

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