+420 723 560 183 me@katerinakryllova.com
Blog

 

Welcome!
In this space, I’d like to tell you about my new projects and events so that you can see “what’s happening behind the scenes”.
Enjoy and see you at my workshops or coaching sessions.

training session open to the public

training session open to the public

Today marks an extraordinary occasion. After a decade of delivering exclusive corporate workshops, we are thrilled to announce a collaborative effort with HPE’s Renata Sastinska and Tomas Bimka to host a training session that is now open to the general public.

Worry free living

Worry free living

In June, I found myself browsing through a bookstore at Doha airport, on the hunt for a gripping detective story. Somehow, in a twist of fate, I left with a different kind of mystery in my hands – “Calm the Fuck Down” by Sarah Knight. It seems my literary adventure took an unexpected turn!

Do you have your why?

Do you have your why?

There are countless tools out there for personal vision/mission/why. What’s your favorite one? I first stumbled upon mine about 15 years ago while reading Lance Secretan’s “The Spark, the Flame, and the Torch: Inspire Self. Inspire Others.

Physiological sigh

Physiological sigh

What can I do when a presentation is approaching, my heart’s racing, my hands and voice are shaking, and I need to calm down? There are numerous strategies out there. But one has caught my attention. Technique called the “physiological sigh.” Apparently, it’s the fastest physiological way to hit the brakes on stress “in real time.”

Tell me what you need.
Let’s explore how I can help you.

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