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Worry free living

Worry free living

Worry free living In June this year, I wandered into a bookstore at Doha airport, aiming to pick up a detective novel. Not sure how it happened, but instead of a mystery, I walked out with “Calm the fuck down” by Sarah Knight (A Guide to Taming Anxiety and...
Physiological sigh

Physiological sigh

Physiological sigh – the fastest way to put the brakes on stress One of the most frequent topics I encounter in presentation skills workshops is “How to deal with nervousness.” No matter your age, position in the company, or competence level…...