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Worry free living

Worry free living

Worry free living In June this year, I wandered into a bookstore at Doha airport, aiming to pick up a detective novel. Not sure how it happened, but instead of a mystery, I walked out with “Calm the fuck down” by Sarah Knight (A Guide to Taming Anxiety and...
Do you like getting feedback

Do you like getting feedback

Do you like getting feedback? A 2019 Gallup study suggests that: 26% of employees say feedback helps them do their job better On the flip side, 30% of employees feel feedback decreases their performance. Yet, when we have little or no feedback, a whopping 98% of...
How I left to walk in the mountains

How I left to walk in the mountains

How I left to walk in the mountains Ever felt like the space around you is shrinking? It’s almost a physical sensation..Having so much on your plate, but not sure where to start or which way to go? That’s where I’ve been. For a good portion of this June. And it was...
Do you have your why?

Do you have your why?

Do you have your why? There’s a lot of talk about the importance of finding your “why.” Do you have yours? I first stumbled upon mine about 15 years ago while reading Lance Secretan’s “The Spark, the Flame, and the Torch: Inspire Self....
Physiological sigh

Physiological sigh

Physiological sigh – the fastest way to put the brakes on stress One of the most frequent topics I encounter in presentation skills workshops is “How to deal with nervousness.” No matter your age, position in the company, or competence level…...