+420 723 560 183 me@katerinakryllova.com
Worry free living

Worry free living

Worry free living In June this year, I wandered into a bookstore at Doha airport, aiming to pick up a detective novel. Not sure how it happened, but instead of a mystery, I walked out with “Calm the fuck down” by Sarah Knight (A Guide to Taming Anxiety and...
Physiological sigh

Physiological sigh

Physiological sigh – the fastest way to put the brakes on stress One of the most frequent topics I encounter in presentation skills workshops is “How to deal with nervousness.” No matter your age, position in the company, or competence level…...
Together for Ten Years

Together for Ten Years

Together for Ten Years We’ve had each other for over ten years. And it’s one of the greatest treasures in my world. No, it’s not my husband… or my kids… or my dogs (okay, they are clearly the absolute greatest treasure 😉 ), but I...