+420 723 560 183 me@katerinakryllova.com
Physiological sigh

Physiological sigh

Physiological sigh – the fastest way to put the brakes on stress One of the most frequent topics I encounter in presentation skills workshops is “How to deal with nervousness.” No matter your age, position in the company, or competence level…...
Together for Ten Years

Together for Ten Years

Together for Ten Years We’ve had each other for over ten years. And it’s one of the greatest treasures in my world. No, it’s not my husband… or my kids… or my dogs (okay, they are clearly the absolute greatest treasure 😉 ), but I...
Bali inspirations

Bali inspirations

Bali inspirations I was in Bali this year. Again. This was my fourth time. 🙈I love that place full of flower offerings and scented sticks, it teaches me something new every time. The first time I learned that in our busy world, you can forget about time and just...
The Caterpillar Story

The Caterpillar Story

The Caterpillar Story Collecting stories has been my thing for years. Especially the ones about caterpillars. Ever heard the one about the caterpillar and the butterfly? So, imagine this: On a bright sunny day, two caterpillars are crawling in a meadow. They look up...
Mindset Shift to Better Performance

Mindset Shift to Better Performance

Mindset Shift to Better Performance My true passion is diving. That’s where I feel at home. Golf? Well, that happened sort of by accident, and to be honest, I’m not all that great at it. Yesterday was another one of those not-so-great days. Socket,...